Currently Browsing: May 2017

Overcoming Social Anxiety Through Travelling Solo

A gold and brown temple with 5 spires.

I didn’t speak to another person for the first five weeks of my solo trip to Southeast Asia. I hid in private rooms in hostels, made shy smiles at other people, but never took the initiative to approach anyone and start a conversation. I was only 18 years old, fresh out of high school and […]

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Living with Borderline Personality Disorder (BPD)

Street art of a blue building with a gold and red man that has multiple faces and a moon with a face.

Trigger warning: this post discusses self harm and suicide. I try to be as honest as possible in this post, recognising that some of what I say may be confronting for people who aren’t used to this kind of mental illness. I also highly recommend reading this guide by SANE Australia, which I found extremely […]

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Coping Without a Support Network When Travelling Solo

support

Trigger warning: this article contains discussions of suicide. In my last post, I talked about my personal experience of travelling with chronic depression. In this post I will address practical tips for how to manage mental illness on the road. “What are you going to do if you feel suicidal while overseas?” This was a […]

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Travelling with Chronic Depression

depression

Everyone seemed to promise that travel would be, at least at first, an all-consuming source of stimulation and excitement. Most days would be full of bright new experiences and stimulating social encounters with travellers and locals alike. Sometimes things could be expected to be stressful or lonely, but at the end of the day everything […]

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On Volunteering for the Sake of Volunteering

Green ricefields with a background of small buildings and large green mountains.

Coming from Australia, I’d never actually seen a gun in person before, but Wilson had been nothing but casual as he slung his hunting rifle over his shoulder and led us down the path into the forest. The trees were so closely packed that only fingertips of sunlight could touch upon my face and I […]

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