Currently Browsing: July 2017

Stuck in an Endless Cycle of Relapsing and Depression

Red and white farmhouse in Salento.

I am so sick of constantly relapsing. Most people experience at least one period of depression in their lives, but it is often situational. My depression is cyclical, and has affected my life up to several times a year since the age of fifteen. It can last anywhere from a couple of weeks to a […]

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Top 5 Attractions in Cartagena

Colonial buildings in the Colombian city of Cartagena. Street vendors sit outside the largest building.

The old colonial port city of Cartagena, Colombia, lies lazy and lethargic under a heavy blanket of pervasive Caribbean humidity. Long, labyrinthine alleyways wind between grand, multi-storey buildings coated in ivy leaves and perfumed flowers stretched across their brightly coloured faces and iron-wrought balconies. To explore in Cartagena is to brave the sweltering heat and […]

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Blogging is Seriously Hard Work

Street art of rainbow trees.

Blogging is seriously hard work. I’ve hit a major roadblock when it comes to being inspired to write, and so have deliberated over several half-finished posts for weeks. I work in short, sharp bursts of energy that mean I can finish an entire blog post in one hour, and then not write again for four […]

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How To Handle a Long-Distance Relationship While Travelling

Street art in Penang.

When I met my current boyfriend, I had a one-way ticket to Buenos Aires and no intention of entering into a relationship, let alone a long-distance relationship. I had plans of travelling for a year by myself and working my way around South America. Three things happened: I realised that I didn’t have enough money […]

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Acknowledging My White Privilege in Southeast Asia

Temples at sunset in Thailand

I’m considered exceptionally beautiful in Southeast Asia. Multiple local men stare at me as I walk down the street, and I have been propositioned by men several years older than I. My Thai cooking teacher referred to me as a “supermodel”, because I have the long legs that Thai women do not. I don’t attract […]

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Reasons Why a Diagnosis is So Important

Starry night

A psychiatrist didn’t give me a diagnosis for borderline personality disorder (BPD) until I was detained in hospital on suicide watch in October last year. They called it voluntary admission, but if I had refused to speak with the psychiatrist, I would have been held against my will. I suspected for many years that I […]

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How To Be (Mostly) Sober in a Society Obsessed with Alcohol

A black Japanese castle set against the background of a pink cloudy sky.

Alcohol is poison. It numbs your brain and your senses, and creeps into your brain to whisper lies in your ear. When you are living with chronic mental illness, drinking alcohol is one of the most harmful things that you can do, and you should try to eradicate it from your life. However, when binge […]

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